Welcome to Brave New World, hosted by Evgeny Lebedev, for the Evening Standard. We dive deep into the ideas of thought leaders, scientists, and intellectuals who are shaping the future and transforming our culture.
Tune in each week for interviews with some of the brightest minds of our time, and explore the realms of longevity, neuroscience, biohacking, and psychedelics.
Join Evgeny as he leads thought-provoking conversations with guests such as Amanda Fielding, Wim Hof, David Sinclair and Sam Harris – and others who are driving change, thoughtful debate, and challenging our views and preconceptions.
Whether you're curious about the secrets to longer life, the mysteries of sleep, or the future of medical technology, it’s all here in Brave New World.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Brave New World, hosted by Evgeny Lebedev, for the Evening Standard. We dive deep into the ideas of thought leaders, scientists, and intellectuals who are shaping the future and transforming our culture.
Tune in each week for interviews with some of the brightest minds of our time, and explore the realms of longevity, neuroscience, biohacking, and psychedelics.
Join Evgeny as he leads thought-provoking conversations with guests such as Amanda Fielding, Wim Hof, David Sinclair and Sam Harris – and others who are driving change, thoughtful debate, and challenging our views and preconceptions.
Whether you're curious about the secrets to longer life, the mysteries of sleep, or the future of medical technology, it’s all here in Brave New World.
Hosted on Acast. See acast.com/privacy for more information.
Is there such a thing as perfect sleep? Leading expert in circadian neuroscience from Oxford University, Professor Russell Foster, joins host Evgeny Lebedev, to explain the science behind nighttime slumber and why it's crucial to living our best lives awake.
The pair discuss everything from sleep hygiene, our circadian rhythm and body clocks, the impact of technology before bed and whether it actually affects us, the myths, and even some tips to improve longevity. This episode also includes excerpts from Eight Sleep founder Matteo Franceschetti, the pop star Rita Ora, and the author and actress Davinia Taylor.
Topics discussed in this episode:
Get in touch with us at podcasts@standard.co.uk
Hosted on Acast. See acast.com/privacy for more information.