We all have those days — the ones where motivation is missing, confidence feels flat, and the world feels just a little too heavy. In this episode, I’m talking about how to show up anyway — with grace, honesty, and courage. I share my own stories of pushing through tough days and the lessons I’ve learned about building confidence when life isn’t cooperating. Because confidence isn’t about being perfect — it’s about being present. My 3 Takeaways Consistency builds confidence. Even small action...
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We all have those days — the ones where motivation is missing, confidence feels flat, and the world feels just a little too heavy. In this episode, I’m talking about how to show up anyway — with grace, honesty, and courage. I share my own stories of pushing through tough days and the lessons I’ve learned about building confidence when life isn’t cooperating. Because confidence isn’t about being perfect — it’s about being present. My 3 Takeaways Consistency builds confidence. Even small action...
Your Inner Committee – Who’s Really Making Your Decisions?
Brave Moves -Daily
10 minutes
2 weeks ago
Your Inner Committee – Who’s Really Making Your Decisions?
In this episode of Brave Moves, I’m exploring something that’s been a game-changer for me: understanding my inner committee (inner bittie shitty committee). You know that mental boardroom where the critic, the people-pleaser, and the overthinker all fight for the mic? Yep, that one. It’s crowded in there. And if you’ve ever found yourself second-guessing, over-analyzing, or spiraling before making a decision, you’re definitely not alone. Psychologists call this your inner committee, a mix of ...
Brave Moves -Daily
We all have those days — the ones where motivation is missing, confidence feels flat, and the world feels just a little too heavy. In this episode, I’m talking about how to show up anyway — with grace, honesty, and courage. I share my own stories of pushing through tough days and the lessons I’ve learned about building confidence when life isn’t cooperating. Because confidence isn’t about being perfect — it’s about being present. My 3 Takeaways Consistency builds confidence. Even small action...
