Pamela Stokes Eggleston, founder of Yoga 2 Sleep, shares her story of healing through yoga, meditation and food (Episode 11)

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Brave Love

Sarah Dale

13 episodes

6 days ago

Learning together to choose love over fear. Find us on YouTube at: https://www.youtube.com/channel/UCzzpnoDP4c_TRWNrIKGyPdQ

Self-Improvement

Education

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Learning together to choose love over fear. Find us on YouTube at: https://www.youtube.com/channel/UCzzpnoDP4c_TRWNrIKGyPdQ

Self-Improvement

Education

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Pamela Stokes Eggleston, founder of Yoga 2 Sleep, shares her story of healing through yoga, meditation and food (Episode 11)

Brave Love

55 minutes 39 seconds

4 years ago

Pamela Stokes Eggleston, founder of Yoga 2 Sleep, shares her story of healing through yoga, meditation and food (Episode 11)

In today’s episode Sarah chats with Pamela Stokes Eggleston, founder of Yoga 2 Sleep. As is our new tradition, she gets a little surprise on the show, so be sure to watch until the very end!

In this episode Sarah and Pamela chat about...

How Pamela got into yoga
Her journey becoming a veteran caregiver
How she healed her body with yoga, meditation and food
How she helps people learn to sleep again
Building her own yoga practice and business

We hope you enjoy the show and please continue the conversation on our website where you can find links to everything mentioned in the show:

http://bravelove.tv/pamela-stokes-eggleston-founder-of-yoga-2-sleep-shares-her-story-of-healing-through-yoga-meditation-and-food-episode-11