In this episode, I am excited to have my boyfriend and life coach Addison Shock on the podcast. Addison shares insights into his coaching work, his approach to helping men and their partners, and the importance of vulnerability and authenticity in creating lasting connections. He shares insights into the emotional struggles men face, such as anger, apathy, and anxiety, and highlights the importance of emotional vulnerability. Addison also emphasizes the role of coaching in helping men move forward and achieve tangible outcomes. We also discuss the significance of personalized coaching and the value of supportive relationships in fostering growth and connection.
00:00 — Get to Know Addison
00:20 — Navigating Early Adulthood
01:13 — College Life and Friendships
03:04 — Post-College Challenges
05:02 — Forming Community
08:57 — Emotional Awareness and Coaching
12:27 — Men's Emotional Struggles
15:10 — The Importance of Emotional Support
21:16 — Challenges Men Face in Seeking Help
22:01 — The Challenge of Change
22:07 — Breaking the Stigma of Therapy for Men
22:21 — The Importance of the First Session
22:51 — Gender Norms and Emotional Health
23:18 — The Struggle of Emotional Availability
23:51 — Supporting Men in Therapy
27:20 — Commitment to Long-Term Coaching
28:30 — The Power of Branding and Identity
32:51 — Navigating the Marketing World
34:20 — Loving List: Personal Favorites
37:03 — Final Thoughts and Resources
Episode Resources:
· Bad Therapy by Abigail Shrier
· Check out Addison’s Website
· Follow @addisonshockcoaching on Instagram
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