In this episode of BrainTalks, we talked about our different experiences with overthinking and what we do to help counteract the moments we find our minds eating themselves away. Nobody ever talks about how draining overthinking may be and how hard it is to just shut your brain off, but we decided to speak the truth let me tell you that! Tune in and see if you can relate because trust me, you're not alone. Listen Now!
Hosted on Acast. See acast.com/privacy for more information.
