Brains with Brawn: Exploring Eating and Exercise through Neuroscience
Naomi Yu
17 episodes
1 week ago
Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun!
Email me: brains.with.brain.podcast@gmail.com
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Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun!
Email me: brains.with.brain.podcast@gmail.com
The Psychology behind Eating Behaviors: Breaking Bad Habits (Part II)
Brains with Brawn: Exploring Eating and Exercise through Neuroscience
7 minutes 4 seconds
4 years ago
The Psychology behind Eating Behaviors: Breaking Bad Habits (Part II)
Hi everyone! In this episode, we’re going to discuss bad habits, cognitive dissonance, and cost benefit analysis!
https://psychcentral.com/lib/what-is-a-trigger#1
https://www.psychologytoday.com/us/blog/the-gen-y-psy/201810/how-spot-your-emotional-triggers
https://ridgeviewhospital.net/how-to-identify-emotional-triggers-in-3-steps/
Brains with Brawn: Exploring Eating and Exercise through Neuroscience
Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun!
Email me: brains.with.brain.podcast@gmail.com
