Brains with Brawn: Exploring Eating and Exercise through Neuroscience
Naomi Yu
17 episodes
1 week ago
Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun!
Email me: brains.with.brain.podcast@gmail.com
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Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun!
Email me: brains.with.brain.podcast@gmail.com
Brains with Brawn: Exploring Eating and Exercise through Neuroscience
10 minutes 1 second
4 years ago
Opinion: Ditching the Diets
In this mini rant, I’ll be talking about my views on dieting, and why dieting never seemed to work for me. I’ll be talking about how I went from restricting and overeating to finding balance in what I eat! (Note (AND SPOILER hehe): I had little brain freeze at the end of the episode… I meant to say that “I don’t think that I’ll ever diet again”)
Brains with Brawn: Exploring Eating and Exercise through Neuroscience
Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun!
Email me: brains.with.brain.podcast@gmail.com
