Is Keto for Me?: The Pros and Cons of Cutting Carbs

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Brains with Brawn: Exploring Eating and Exercise through Neuroscience

Naomi Yu

17 episodes

1 week ago

Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun! Email me: brains.with.brain.podcast@gmail.com

Life Sciences

Science

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All content for Brains with Brawn: Exploring Eating and Exercise through Neuroscience is the property of Naomi Yu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Life Sciences

Science

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Is Keto for Me?: The Pros and Cons of Cutting Carbs

Brains with Brawn: Exploring Eating and Exercise through Neuroscience

5 minutes 56 seconds

3 years ago

Is Keto for Me?: The Pros and Cons of Cutting Carbs

Hi y’all! In this episode, I’ll be briefly talking about the benefits and risks associated with the keto diet! If you want to learn more, check out the links listed below! https://www.everydayhealth.com/diet-nutrition/ketogenic-diet/what-are-benefits-risks-keto-diet/. https://www.menshealth.com/nutrition/a25775330/keto-diet-history/. https://www.healthline.com/nutrition/dangers-of-keto-diet#4.-May-lead-to-nutrient-deficiencies https://www.healthline.com/nutrition/low-carb-ketogenic-diet-brain