Fueling our Feelings: The Second Brain (Part I)

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Brains with Brawn: Exploring Eating and Exercise through Neuroscience

Naomi Yu

17 episodes

6 days ago

Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun! Email me: brains.with.brain.podcast@gmail.com

Life Sciences

Science

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Life Sciences

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Fueling our Feelings: The Second Brain (Part I)

Brains with Brawn: Exploring Eating and Exercise through Neuroscience

7 minutes 31 seconds

3 years ago

Fueling our Feelings: The Second Brain (Part I)

We have a second brain???? You heard that right. In this episode, we’ll be exploring the importance of the brain-gut connection on our overall mental health! Read these articles for more information: https://www.healthline.com/nutrition/gut-brain-connection#TOC_TITLE_HDR_2 https://pubmed.ncbi.nlm.nih.gov/29467611/ https://www.psychologytoday.com/us/basics/vagus-nerve https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection