0:00- Intro 1:30- Alberto contest updates 14:30- How to do proper exercise selection for back training 17:30- How to accurately track cheats during a diet 29:45- Are knee sleeves helpful for bodybuilding? &nb...
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0:00- Intro 1:30- Alberto contest updates 14:30- How to do proper exercise selection for back training 17:30- How to accurately track cheats during a diet 29:45- Are knee sleeves helpful for bodybuilding? &nb...
Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding
Brains and Gains with Dr. David Maconi
1 hour 8 minutes
9 months ago
Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding
0:00- Intro 1:00- Podcast guests 4:50- Steve shaving his head 9:30- Severe dieting for competition 21:00- Reversing out of the diet ...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:30- Alberto contest updates 14:30- How to do proper exercise selection for back training 17:30- How to accurately track cheats during a diet 29:45- Are knee sleeves helpful for bodybuilding? &nb...
