#3 David Michie: How can Mindfulness Improve Your Experience?

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Brain We Are

Brain We Are Podcast

15 episodes

6 days ago

2 Biologists focused on neuroscience making their experience in life just a 1% better every day inviting you along the journey! We combine Biology, Neuroscience, Psychology, and Philosophy. We dive deep into studies and transform them into palatable and useful content that transformed our own lives, so maybe it will transform yours too. Hosts and producers of the #1 Czech Educational podcast going international! An evidence-based approach to improving your life. We walk first, then talk. We talk about all things biological optimization, and the optimization of our brains and minds.

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Self-Improvement

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2 Biologists focused on neuroscience making their experience in life just a 1% better every day inviting you along the journey! We combine Biology, Neuroscience, Psychology, and Philosophy. We dive deep into studies and transform them into palatable and useful content that transformed our own lives, so maybe it will transform yours too. Hosts and producers of the #1 Czech Educational podcast going international! An evidence-based approach to improving your life. We walk first, then talk. We talk about all things biological optimization, and the optimization of our brains and minds.

Show more...

Self-Improvement

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#3 David Michie: How can Mindfulness Improve Your Experience?

Brain We Are

1 hour 12 minutes 28 seconds

2 years ago

#3 David Michie: How can Mindfulness Improve Your Experience?

Practical Buddhism and Mindfulness, how can they improve our lives on a daily basis? With incredible pleasure, we are presenting our interview with David Michie. David Michie is the internationally best-selling author of The Magician of Lhasa series, The Dalai Lama's Cat series, and several non-fiction titles on meditation and Buddhism. His books are published in over 30 languages and 50 countries. We talked about our subjective experiencing of the world and how to make it maybe a little bit more pleasant throughout our life. We talked about theory and practical things that you can incorporate into your life. Enjoy the show and if you want to support us in any way, please share it with friends!

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