Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/d5/1d/1a/d51d1a17-1d1c-6567-1ac0-c654f6d7d469/mza_9201670907032400678.jpg/600x600bb.jpg
Brain Observations - Where neuroscience meets the human experience
Maria Sundell
21 episodes
1 week ago
Welcome to Brain Observations (brainobservations.com), the podcast where we are curious about brain health, happiness and cultivating the mind. My name is Maria Sundell, I am a neurologist and with this podcast I hope to inspire you to learn more about your brain and to treat your mind with as much care as you treat your body. The brain is not only capable of change, it was built to change and you have more control over your life experience than you might think.
Show more...
Life Sciences
Science
RSS
All content for Brain Observations - Where neuroscience meets the human experience is the property of Maria Sundell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Brain Observations (brainobservations.com), the podcast where we are curious about brain health, happiness and cultivating the mind. My name is Maria Sundell, I am a neurologist and with this podcast I hope to inspire you to learn more about your brain and to treat your mind with as much care as you treat your body. The brain is not only capable of change, it was built to change and you have more control over your life experience than you might think.
Show more...
Life Sciences
Science
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/12474486/12474486-1756753407081-1d003f8bdcefe.jpg
Why understanding your brain is key to making self-help work
Brain Observations - Where neuroscience meets the human experience
9 minutes 34 seconds
2 months ago
Why understanding your brain is key to making self-help work

Are you struggling with making personal development strategies last? Why does change seem so difficult?


Self-help books tend to come with a one-size-fix-all for personal development, but we are not all wired exactly the same. Our brains are actually more different than you might think.


Once you learn more about how the brain actually functions and what your unique set up is, you can learn how to better choose and use all of the advice that is out there. Because it is (most often) great advice, just not for everyone at any time.


I have made a full YouTube video on this content with a more visual explanation, check it out here: https://www.youtube.com/watch?v=z8IdFt_bQxI

Brain Observations - Where neuroscience meets the human experience
Welcome to Brain Observations (brainobservations.com), the podcast where we are curious about brain health, happiness and cultivating the mind. My name is Maria Sundell, I am a neurologist and with this podcast I hope to inspire you to learn more about your brain and to treat your mind with as much care as you treat your body. The brain is not only capable of change, it was built to change and you have more control over your life experience than you might think.