In today's episode, I sit down with Dr. Asia Muhammad to chat about simplifying the process for healing your gut. Dr. Asia Muhammad is a naturopathic doctor who has used nutrition, exercise, supplementation through nutraceuticals and other evidence-based, science-based medicine to provide individualized attention. Topics Covered: Steps people can take to simplify understanding current health Being able to look and account for proper supplementation from companies Why your bowel movements are very vital in understanding your gut health How the microbiome is able to regenerate itself to its original makeup Dr. Asia Muhammad's Website Instagram: @asiamuhammad