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In this episode, Katey breaks down her New Year’s Resolutions and how she is able to create smaller systems to ensure she is staying true to her resolutions.
LISTEN TO THE FULL EPISODE
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IG: @kateyyurko IG: @violetfogpotions www.violetfog.com
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Episode Sponsored by MSW Nutrition's Mitochondriac
Shop MSW Nutrition products: https://www.mswnutrition.com/products... use code VIOLETFOG for 15% OFF CREDITS: Hosts - Katey Yurko (@thevioletfog)
Podcast production - HDYH Network [@howdoyouhealth] Yash Chitneni [@yashchitneni] Intro Song - Time To Chill Out - Raspberrysoundsr
