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EP. 11: What to do When You’re Stuck in a Rut, Appearance-Wise
Brain Is The New A**
31 minutes 35 seconds
4 years ago
EP. 11: What to do When You’re Stuck in a Rut, Appearance-Wise
What an important episode. So many times we get in our heads about how we look or feel, or how we should look or feel. Katey tackles specifically that subject in this episode and what to do when you're feeling that way.
LISTEN TO THE FULL EPISODE
apple: https://podcasts.apple.com/us/podcast/the-violet-fog-as-i-know-it/id1573628311
spotify: https://open.spotify.com/show/5wNHOj3LMpwwF0jqfXjJDJ
WATCH A CLIP
https://youtu.be/ZmCbtYXbgD4
Connect with Katey:
IG: @kateyyurko
IG: @violetfogpotions
www.violetfog.com
Episode Sponsored by MSW Nutrition's Bliss
Shop MSW Nutrition products:
https://www.mswnutrition.com/products/mitochondriac/?ref=violetfog
use code VIOLETFOG for 15% OFF
CREDITS:
Hosts - Katey Yurko (@thevioletfog)
Podcast production - Baldomero Garza (@txmxyogi), HDYH Network [@howdoyouhealth]
Intro song - Time To Chill Out - raspberrysounds
