Send us a text We’re honored and delighted to have Dr. Akil Taher, who has done everything from triathlons to skydiving, hang gliding and scuba diving. He did all of this AFTER going through open-heart surgery at age 61. Since heart disease is one of the major risk factors that can contribute to the likelihood of developing dementia, I just had to invite him to share his story of plant-powered transformation. Some Highlights: 2:30 Why older people are happier than young people, desp...
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Send us a text We’re honored and delighted to have Dr. Akil Taher, who has done everything from triathlons to skydiving, hang gliding and scuba diving. He did all of this AFTER going through open-heart surgery at age 61. Since heart disease is one of the major risk factors that can contribute to the likelihood of developing dementia, I just had to invite him to share his story of plant-powered transformation. Some Highlights: 2:30 Why older people are happier than young people, desp...
Lose Weight and Build a Better Brain with Julieanna Hever and whole plant foods
Brain Health Matters
29 minutes
2 years ago
Lose Weight and Build a Better Brain with Julieanna Hever and whole plant foods
Send us a text This week’s inspiring interview was with plant-based dietician Juliana Hever. chatted about what it means to have a healthy weight and how to achieve that. But you may be wondering why that is so important for the brain? Well, studies have shown that, a high BMI, or Body mass index, which is our weight-to-height ratio, is linked to slightly lower brain volumes. That’s one issue, but more concerning for many people as we age, is the waist-to-hip ratio. High BMI AND ...
Brain Health Matters
Send us a text We’re honored and delighted to have Dr. Akil Taher, who has done everything from triathlons to skydiving, hang gliding and scuba diving. He did all of this AFTER going through open-heart surgery at age 61. Since heart disease is one of the major risk factors that can contribute to the likelihood of developing dementia, I just had to invite him to share his story of plant-powered transformation. Some Highlights: 2:30 Why older people are happier than young people, desp...
