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Brain Health - Unchaining Your Pain
Dr. Ruth Allan
110 episodes
3 months ago

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
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All content for Brain Health - Unchaining Your Pain is the property of Dr. Ruth Allan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
https://assets.pippa.io/shows/647628cf9aab2f00111a51bd/1753048605645-dbed6031-c1e1-436a-a3cc-539ba09bebaf.jpeg
Survive, Grow, Inspire: Paris Bartholomew on Childhood Trauma, the UK Care System & Healing | E109
Brain Health - Unchaining Your Pain
1 hour 7 minutes 29 seconds
3 months ago
Survive, Grow, Inspire: Paris Bartholomew on Childhood Trauma, the UK Care System & Healing | E109

In this powerful episode, Dr. Ruth speaks with Paris, a care-experienced psychologist, about her journey through 14 placements in the care system after entering at age six. Paris opens up about trauma, identity struggles, and the emotional impact of growing up in institutional settings.


She shares how key moments of support and advocacy helped her reclaim her voice and purpose. This is a story of resilience, healing, and hope that challenges stigma and highlights the power of compassion and community.


 Connect with Paris Bartholomew:

  • Facebook: https://www.facebook.com/parismotivates
  • Instagram: https://www.instagram.com/survive_grow_inspire__/ 
  • LinkedIn: https://www.linkedin.com/in/paris-bartholomew-b01852a1
  • YouTube: https://www.youtube.com/@SurviveGrowInspire
  • Showreel: https://www.youtube.com/@SurviveGrowInspire/shorts 


Connect with Dr Ruth Allan:

  • Book a call to discuss your needs
  • Unchain your pain from a trauma or unpleasant experience FAST through 1-1 trauma recovery coaching with Dr Ruth Allan. First session guaranteed
  • Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life.


Related episodes, books, topics and events:

  • E1 Turning Trauma Into Superpower with Jesslee
  • E5 Overcoming Outloud with Charlie Smith
  • E7 Leading Organizational Change in Times of Crisis with Keith Leslie
  • E34 Being the Hero of Your Story with Michael Unbroken


Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links.


Hosted on Acast. See acast.com/privacy for more information.

Brain Health - Unchaining Your Pain

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.