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Brain Health - Unchaining Your Pain
Dr. Ruth Allan
110 episodes
3 months ago

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
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All content for Brain Health - Unchaining Your Pain is the property of Dr. Ruth Allan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
https://assets.pippa.io/shows/647628cf9aab2f00111a51bd/1733482867463-ab9649cd-382e-47f2-a1bf-e6610eb7d106.jpeg
Riding The Storm: Surviving sexual abuse by my father with Ryan Harland | E 093
Brain Health - Unchaining Your Pain
1 hour 16 minutes 54 seconds
11 months ago
Riding The Storm: Surviving sexual abuse by my father with Ryan Harland | E 093

Ryan is the author of the remarkable book Riding the Storm, which delves into his life story, shaped by a history of trauma. A survivor of sexual abuse, Ryan is a passionate advocate for mental health. Through sharing his personal experiences, he seeks to inspire others to overcome adversity, turn challenges into opportunities, and live a positive and meaningful life. His message is clear: no matter what you've been through or how old you are, you have the power to make a difference.

Ryan Harland shares his powerful story surviving sexual abuse at the hands of his father. Ryan is an advocate for mental health. He shares his own experiences to inspire others to overcome adversity to turn it into a more positive life. To prove it doesn't matter what you've been through or how old you are, you can still make a difference


Connect with Ryan Harland:

  • LinkedIn - https://www.linkedin.com/in/ryan-harlanduk/ 
  • Facebook - https://www.facebook.com/ridingthestorm2020 


Connect with Dr Ruth Allan:


  • Arrange a consultation
  • Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life


Related episodes:

  • Overcoming outloud with Charlie Smith | E5
  • Being the hero of your own story with Michael Unbroken | E34
  • Mental Health and Wellbeing with Chris Parsons | E11
  • Hit me with Your Best Shot with Neena Perez | E27


Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links


Hosted on Acast. See acast.com/privacy for more information.

Brain Health - Unchaining Your Pain

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.