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Brain Health - Unchaining Your Pain
Dr. Ruth Allan
110 episodes
3 months ago

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
RSS
All content for Brain Health - Unchaining Your Pain is the property of Dr. Ruth Allan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
https://assets.pippa.io/shows/647628cf9aab2f00111a51bd/1737123850367-001218ac-6237-42f1-8a25-deb8af95ab7c.jpeg
How to unlock a woman's untapped potential with Elle Ballard | E96
Brain Health - Unchaining Your Pain
48 minutes 8 seconds
9 months ago
How to unlock a woman's untapped potential with Elle Ballard | E96

In this transformative episode, we’re thrilled to be joined by Elle Ballard, a holistic abundance mentor, speaker, author, and founder of the Women of the World Network. Elle's mission is to help women unlock their untapped potential, overcome personal and professional obstacles, and prevent burnout, all while living a life of abundance and balance.

If you’re a busy professional or entrepreneur struggling to juggle everything, this episode offers powerful insights and actionable strategies to help you realign your priorities and take charge of your life with renewed focus and energy.


Connect with Elle Ballard:


  • Facebook: https://www.facebook.com/theelleballard/
  • LinkedIn: linkedin.com/in/elleballard
  • Instagram: https://www.instagram.com/theelleballard/#
  • Website: https://www.elleballard.com/


Connect with Dr Ruth Allan:


  • Arrange a consultation
  • Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life


Related books, episodes, topics, events:

  • E70 Mastering Menopause with Dr Sally Moorcroft
  • E79 Mindful Eating - how to fuel your mind with Karen Mayo
  • E64 My Journey - Building a Better Brain with Dr Ruth Allan
  • E57 Food for the brain with Patrick Holford



Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links


Hosted on Acast. See acast.com/privacy for more information.

Brain Health - Unchaining Your Pain

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.