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Brain Health - Unchaining Your Pain
Dr. Ruth Allan
110 episodes
3 months ago

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
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All content for Brain Health - Unchaining Your Pain is the property of Dr. Ruth Allan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
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How to manage chronic pain: the pain free MINDSET approach with Dr Deepak Ravindran | E94
Brain Health - Unchaining Your Pain
1 hour 8 minutes 58 seconds
10 months ago
How to manage chronic pain: the pain free MINDSET approach with Dr Deepak Ravindran | E94

Welcome to another enlightening episode of Brain Health: Unchaining Your Pain! Today, Dr. Ruth is joined by the esteemed Dr. Deepak Rudvindran, a leading pain management expert with over 20 years of experience. With triple certifications in pain medicine, musculoskeletal medicine, and lifestyle medicine, Dr. Rudvindran has dedicated his career to transforming how we understand and treat chronic pain.

In this episode, Dr. Rudvindran shares his journey into pain management and his passion for a trauma-informed, holistic approach to healing. Chronic pain affects millions worldwide, but often the underlying factors—such as trauma, lifestyle, and emotional health—are overlooked. Dr. Rudvindran discusses how addressing these elements can lead to lasting relief and improved well-being.


Connect with Dr Deepak Ravindran

  • Linktree: https://linktr.ee/DrDeepakRavindran
  • YouTube: https://www.youtube.com/@drdeepakravindran5361
  • LinkedIn: https://www.linkedin.com/in/deepak-ravindran-b225a61a/
  • Instagram: https://www.instagram.com/drdeepakravindran/


Connect with Dr Ruth Allan:


  • Arrange a consultation
  • Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life


Related books, episodes, topics, events:

  • E19 Overcoming Health Obstacles with Louise Carmi
  • E26 Prisoners of our thoughts with Dr Alex Pattakos
  • E47 Managing trauma and grief with Chris Ross and Ruth Allan
  • E64 My Journey - Building a Better Brain with Dr Ruth Allan
  • E90 Psychiatry redefined - utilising the four circles of brain health with Dr Ali Ajaz


Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links



Hosted on Acast. See acast.com/privacy for more information.

Brain Health - Unchaining Your Pain

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.


Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.


This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.


Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.


PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.


Hosted on Acast. See acast.com/privacy for more information.