In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.
Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.
This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.
Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.
PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.
Hosted on Acast. See acast.com/privacy for more information.
In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.
Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals.
This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain health and learn how you can unchain your pain, you're in the right place.
Dr Ruth Allan is a Brain Power and Performance Coach, trauma coach, professional speaker, independent ASEA Associate and mum to Lilly. Industry leaders, entrepreneurs and family leaders hire her to live a healthier, happier life, as most are chained to their past pain, don't use the right tools and techniques, and have never measured or optimised their unique brain.
PLEASE NOTE - missing episode audios will be uploaded in due course due to a change of hosting provider and podcast manager.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wondered how past injuries might be affecting your brain? Dr. Ruth never did—until she started struggling with focus, memory loss, and emotional ups and downs. What seemed like normal stress or aging turned out to be something far deeper: undiagnosed brain trauma.
At 21, Dr. Ruth had what seemed like a minor accident. She fell off her bike without a helmet, hit her head, and brushed it off. Over time, she experienced more falls, sports injuries, and even car accidents—never realizing that each one could be damaging her brain in ways she couldn't see. Years later, she began experiencing brain fog, cognitive decline, and mood swings, and she knew something wasn’t right.
Your brain is your most valuable asset—learning how to protect and improve it can change your life. Don’t ignore the signs of cognitive decline. Watch now to discover how you can take control of your brain health!
Connect with Dr. Ruth:
Book a consultation: https://www.ruthmaryallan.com/connect
Website: https://www.ruthmaryallan.com | http://www.wellbeingwarrioracademy.com
LinkedIn: https://www.linkedin.com/in/ruthmaryallan
Facebook: https://www.facebook.com/ruthmaryallan
Instagram: https://www.instagram.com/ruthmaryallan
Twitter: https://www.twitter.com/ruthmaryallan
YouTube: https://www.youtube.com/channel/UC3-m8eWuD6-vZK1Ll92WyFA
Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links
Hosted on Acast. See acast.com/privacy for more information.
