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Brain Grub: Psychologically Feeding Your Brain
Dr. Christine Fair & Kaileigh Bowen
57 episodes
3 days ago
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
Show more...
Mental Health
Health & Fitness
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All content for Brain Grub: Psychologically Feeding Your Brain is the property of Dr. Christine Fair & Kaileigh Bowen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
Show more...
Mental Health
Health & Fitness
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Season 2. Episode 2 Are we really impacted by what we eat?
Brain Grub: Psychologically Feeding Your Brain
1 hour 3 minutes 17 seconds
1 year ago
Season 2. Episode 2 Are we really impacted by what we eat?

We've all heard the phrase, "You are what you eat" however do you believe the hype? Join us as we dig into the world of nutrition/hydration and explore how you can improve your mood and your health by through choosing what you put in your mouth.....

Hint: Balance is the key

Brain Grub: Psychologically Feeding Your Brain
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.