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Brain Grub: Psychologically Feeding Your Brain
Dr. Christine Fair & Kaileigh Bowen
57 episodes
2 days ago
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
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Mental Health
Health & Fitness
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All content for Brain Grub: Psychologically Feeding Your Brain is the property of Dr. Christine Fair & Kaileigh Bowen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
Show more...
Mental Health
Health & Fitness
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Episode 43: Stop making excuses and start living your life!
Brain Grub: Psychologically Feeding Your Brain
52 minutes 30 seconds
1 year ago
Episode 43: Stop making excuses and start living your life!

Join us today as we get real about the excuses we are telling ourselves. Learn how to stop BS'ing you and start taking responsibility for where you want to go. Perhaps even getting honest with things you can let go of because deep down ---- you DON'T WANT THEM!

Brain Grub: Psychologically Feeding Your Brain
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.