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Brain Grub: Psychologically Feeding Your Brain
Dr. Christine Fair & Kaileigh Bowen
57 episodes
1 week ago
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
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Mental Health
Health & Fitness
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All content for Brain Grub: Psychologically Feeding Your Brain is the property of Dr. Christine Fair & Kaileigh Bowen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
Show more...
Mental Health
Health & Fitness
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Episode 42: Procrastination.... What are you putting off and how to get in gear.
Brain Grub: Psychologically Feeding Your Brain
44 minutes 52 seconds
1 year ago
Episode 42: Procrastination.... What are you putting off and how to get in gear.

Tune is as we talk about procrastination and common reasons we are putting things off. We will learn some tips to start moving forward to get things accomplished and checked off your to do list.

Brain Grub: Psychologically Feeding Your Brain
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.