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Brain Grub: Psychologically Feeding Your Brain
Dr. Christine Fair & Kaileigh Bowen
57 episodes
3 days ago
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
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Mental Health
Health & Fitness
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All content for Brain Grub: Psychologically Feeding Your Brain is the property of Dr. Christine Fair & Kaileigh Bowen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
Show more...
Mental Health
Health & Fitness
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Episode 41: Want to raise your life to the next level? Meditation is a key!
Brain Grub: Psychologically Feeding Your Brain
1 hour 9 minutes 38 seconds
1 year ago
Episode 41: Want to raise your life to the next level? Meditation is a key!

Join us today while we learn from Meditation for Wellness owner Rachel Wixey as she teaches us about the power of meditation. You don't need a huge time commitment, just a commitment to yourself to raise your vibration... Join in to bring a better balance to your life!

If you want the free resources to get started, send us a message and we will send them to your inbox.

Brain Grub: Psychologically Feeding Your Brain
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.