Brain Collective Podcast - A Revolution In Neurofeedback
The BrainCollective
10 episodes
2 months ago
In this special 10th episode, we’re joined by Amanda Ryder, nutritional therapist, menopause advocate, and author of Feel Good for Menopause. Drawing from her personal journey and years of clinical experience, Amanda shares a holistic approach to navigating the challenges of perimenopause and beyond. We explore: Why nutrition plays a vital role in hormone balance and brain healthAmanda’s "Feel Good Four" method for building nourishing mealsThe links between blood sugar, inflammation, mood, an...
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In this special 10th episode, we’re joined by Amanda Ryder, nutritional therapist, menopause advocate, and author of Feel Good for Menopause. Drawing from her personal journey and years of clinical experience, Amanda shares a holistic approach to navigating the challenges of perimenopause and beyond. We explore: Why nutrition plays a vital role in hormone balance and brain healthAmanda’s "Feel Good Four" method for building nourishing mealsThe links between blood sugar, inflammation, mood, an...
08 - The Wellness Revolution: Navigating Trauma and Finding Purpose – PART 2
Brain Collective Podcast - A Revolution In Neurofeedback
21 minutes
5 months ago
08 - The Wellness Revolution: Navigating Trauma and Finding Purpose – PART 2
In Part 2 of our powerful conversation with Teresa Clark, we pick up where we left off - diving even deeper into her emotional journey through trauma, healing, and transformation. Teresa shares how her experience shaped not just her recovery, but her identity and her work. We explore the turning points, the hard questions, and the surprising moments of clarity that emerged along the way. Teresa’s story is one of grit, grace, and growth - and it offers a message of hope for anyone who’s faced ...
Brain Collective Podcast - A Revolution In Neurofeedback
In this special 10th episode, we’re joined by Amanda Ryder, nutritional therapist, menopause advocate, and author of Feel Good for Menopause. Drawing from her personal journey and years of clinical experience, Amanda shares a holistic approach to navigating the challenges of perimenopause and beyond. We explore: Why nutrition plays a vital role in hormone balance and brain healthAmanda’s "Feel Good Four" method for building nourishing mealsThe links between blood sugar, inflammation, mood, an...
