Brain Collective Podcast - A Revolution In Neurofeedback
The BrainCollective
10 episodes
2 months ago
In this special 10th episode, we’re joined by Amanda Ryder, nutritional therapist, menopause advocate, and author of Feel Good for Menopause. Drawing from her personal journey and years of clinical experience, Amanda shares a holistic approach to navigating the challenges of perimenopause and beyond. We explore: Why nutrition plays a vital role in hormone balance and brain healthAmanda’s "Feel Good Four" method for building nourishing mealsThe links between blood sugar, inflammation, mood, an...
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In this special 10th episode, we’re joined by Amanda Ryder, nutritional therapist, menopause advocate, and author of Feel Good for Menopause. Drawing from her personal journey and years of clinical experience, Amanda shares a holistic approach to navigating the challenges of perimenopause and beyond. We explore: Why nutrition plays a vital role in hormone balance and brain healthAmanda’s "Feel Good Four" method for building nourishing mealsThe links between blood sugar, inflammation, mood, an...
07 - The Wellness Revolution: Teresa Clark’s Story - from Trauma to Empowerment - PART 1
Brain Collective Podcast - A Revolution In Neurofeedback
35 minutes
5 months ago
07 - The Wellness Revolution: Teresa Clark’s Story - from Trauma to Empowerment - PART 1
In this deeply moving and inspirational episode, Maria Walters and Melanie Dakin from The Brain Collective sit down with Teresa Clark – keynote speaker, wellbeing expert, and founder of The Wellness Revolution, a pioneering employee wellbeing consultancy, to explore her powerful story of trauma, recovery, and transformation. Useful links : https://linktr.ee/thewellnessrevolution Dr Caroline Leaf https://drleaf.com/ Edith Shiro: The Unexpected Gift of Trauma https://www.amazon.co.uk/Unexp...
Brain Collective Podcast - A Revolution In Neurofeedback
In this special 10th episode, we’re joined by Amanda Ryder, nutritional therapist, menopause advocate, and author of Feel Good for Menopause. Drawing from her personal journey and years of clinical experience, Amanda shares a holistic approach to navigating the challenges of perimenopause and beyond. We explore: Why nutrition plays a vital role in hormone balance and brain healthAmanda’s "Feel Good Four" method for building nourishing mealsThe links between blood sugar, inflammation, mood, an...
