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Brain Body Speak. The language of health, happiness and success.
Holly Joy McCabe
23 episodes
2 days ago
Brain Body Speak: The Language of Health, Happiness & Success Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive. Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!
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Mental Health
Health & Fitness
RSS
All content for Brain Body Speak. The language of health, happiness and success. is the property of Holly Joy McCabe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brain Body Speak: The Language of Health, Happiness & Success Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive. Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!
Show more...
Mental Health
Health & Fitness
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9 - A Covid-19 Meditation for Stress, fear & anxiety.
Brain Body Speak. The language of health, happiness and success.
28 minutes 51 seconds
5 years ago
9 - A Covid-19 Meditation for Stress, fear & anxiety.
Chances are you’re feeling a lot of different emotions and tensions surrounding the current situation we find ourselves in. In this guided meditation I walk you through grounding, centering, healing and even extending love and light to others during this time! This is a raw, uncut and unedited audio from a live stream.
Brain Body Speak. The language of health, happiness and success.
Brain Body Speak: The Language of Health, Happiness & Success Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive. Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!