Brain Body Speak. The language of health, happiness and success.
Holly Joy McCabe
23 episodes
5 days ago
Brain Body Speak: The Language of Health, Happiness & Success
Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive.
Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!
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Brain Body Speak: The Language of Health, Happiness & Success
Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive.
Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!
15 - What's really fueling your self sabotage and keeping you STUCK?
Brain Body Speak. The language of health, happiness and success.
1 hour 13 minutes 11 seconds
3 years ago
15 - What's really fueling your self sabotage and keeping you STUCK?
In this podcast, we discuss the surprising way our living in dreamland stops us from making actionable changes in our life. I discuss how this dynamic has shown up in my own life, and how frequent it presents with clients, and also how to step back and actually put your focus on the here, now, and what to do real-time rather than living too far in the future. https://spiritualfitchick.com/?page_i... www.zeninabottle.biz
Brain Body Speak. The language of health, happiness and success.
Brain Body Speak: The Language of Health, Happiness & Success
Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive.
Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!
