Social media is a part of our entire existence these days, but it doesn't have to be, and frankly, it is NOT healthy. In this episode, I talk about the real reasons social media is having a negative effect on you, and offer a few quick and simple solutions that will have a DRAMATIC impact on your emotional and physical wellbeing.
This short episode is a part of my mini bonus series called Morning Musings and I hope it offers you some great takeaways!