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Brain Body Reset
Spencer Zimmerman
26 episodes
1 week ago
In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more life-altering than a broken collarbone—and how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammation—explaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...
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Medicine
Health & Fitness,
Alternative Health
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All content for Brain Body Reset is the property of Spencer Zimmerman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more life-altering than a broken collarbone—and how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammation—explaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...
Show more...
Medicine
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/94/52/a8/9452a8e8-4faf-d6b6-d2cd-2eab3278f4cc/mza_4628999513536552895.jpg/600x600bb.jpg
Understanding Chronic Fatigue Syndrome: A Band-Aid Diagnosis or Root Cause Issue?
Brain Body Reset
15 minutes
8 months ago
Understanding Chronic Fatigue Syndrome: A Band-Aid Diagnosis or Root Cause Issue?
Chronic Fatigue Syndrome: A Band-Aid Diagnosis or Root Cause Issue? Understanding Chronic Fatigue Syndrome (CFS) – Dr. Zimmerman breaks down the diagnostic criteria for CFS, also known as myalgic encephalomyelitis, including persistent fatigue, post-exertional malaise, and unrefreshing sleep.Overlapping Symptoms & Misdiagnosis Risks – Many conditions share symptoms with CFS, such as autoimmune disorders, thyroid dysfunction, and neurological issues. Without proper testing, a CFS diagnosis...
Brain Body Reset
In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more life-altering than a broken collarbone—and how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammation—explaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...