In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evansâ hit as a case study, Dr. Z shows why a âminorâ concussion can be far more life-altering than a broken collarboneâand how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammationâexplaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...
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In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evansâ hit as a case study, Dr. Z shows why a âminorâ concussion can be far more life-altering than a broken collarboneâand how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammationâexplaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...
Health Hijacked By False Beliefs Around Chronic Conditions
Brain Body Reset
23 minutes
5 months ago
Health Hijacked By False Beliefs Around Chronic Conditions
In this bold and heartfelt episode, Dr. Z steps away from symptom talk to challenge a deeper issue that prevents people from healing â the emotional trap of familiarity. He pulls back the curtain on how many patients unknowingly sabotage their own recovery by staying in comfortable, familiar systems that don't deliver results. If you've been stuck for years and feel like you've "tried everything," this episode is your call to think differently and reclaim your health. Key Takeaways: đ Familia...
Brain Body Reset
In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evansâ hit as a case study, Dr. Z shows why a âminorâ concussion can be far more life-altering than a broken collarboneâand how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammationâexplaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...
