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Brain Body Reset
Spencer Zimmerman
26 episodes
1 week ago
In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more life-altering than a broken collarbone—and how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammation—explaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...
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Medicine
Health & Fitness,
Alternative Health
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All content for Brain Body Reset is the property of Spencer Zimmerman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more life-altering than a broken collarbone—and how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammation—explaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...
Show more...
Medicine
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/94/52/a8/9452a8e8-4faf-d6b6-d2cd-2eab3278f4cc/mza_4628999513536552895.jpg/600x600bb.jpg
Chronic Fatigue Syndrome Treatment Using Functional Medicine
Brain Body Reset
45 minutes
8 months ago
Chronic Fatigue Syndrome Treatment Using Functional Medicine
In this episode I dive into chronic fatigue syndrome and functional medicine from different angles. CFS is a syndrome, not a disease, involving neurological, immune, and gut dysfunction, often leaving patients feeling dismissed.Root causes include infections (Epstein-Barr, Lyme, mold), gut dysbiosis, and neuroinflammation, with immune weakness playing a key role.Traditional medicine only manages symptoms with medications, failing to address the underlying issues, leaving many without lasting ...
Brain Body Reset
In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more life-altering than a broken collarbone—and how symptoms get rationalized away. Depression redefined: New findings on excitatory neurons and microglia link mood and inflammation—explaining why exercise, vitamin D, gut health, and targeted nutrition help some people more than m...