In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician switches things up by interviewing a business owner. Aryan Rashed is not your average fitness instructor. She started her career in law before finding her passion, and ultimately success, in pilates. She has developed a highly sought after technique which can be found at her Tremble studios currently expanding throughout the country. In this episode we discuss: - Aryan's story. - The history and...
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In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician switches things up by interviewing a business owner. Aryan Rashed is not your average fitness instructor. She started her career in law before finding her passion, and ultimately success, in pilates. She has developed a highly sought after technique which can be found at her Tremble studios currently expanding throughout the country. In this episode we discuss: - Aryan's story. - The history and...
Fitness during pregnancy with OB/GYN, Dr. Linbee Sayat.
Brain & Body Things
32 minutes
1 year ago
Fitness during pregnancy with OB/GYN, Dr. Linbee Sayat.
In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician delves into the intricacies of maintaining a fitness program during pregnancy. Expert OB/GYN Dr. Linbee Sayat covers key topics such as cardiovascular changes, hormonal impacts, and exercise modifications for expecting mothers. The discussion provides actionable tips for safe fitness practices and highlights the benefits of staying active during pregnancy, aiming to empower expectant mothers with knowl...
Brain & Body Things
In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician switches things up by interviewing a business owner. Aryan Rashed is not your average fitness instructor. She started her career in law before finding her passion, and ultimately success, in pilates. She has developed a highly sought after technique which can be found at her Tremble studios currently expanding throughout the country. In this episode we discuss: - Aryan's story. - The history and...
