Rule 5: Why it Matters Take Care of Yourself – Mind, Body, and Continuous Growth

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Brad Young 10 Rules

Brad Young

63 episodes

3 days ago

The podcast is based on the book: The 10 Rules of Dispatch, Life, and Business: Powerfully Simple Lessons to Improve Your Life and Business. The podcast features the concepts and some of the stories from the book from the world of transportation and transportation technology. The show shows examples of good and bad things that have happened over the years and how we learn from them.

This podcast ranks in the top 10% of podcasts globally. Please continue to listen and support us and come on and join the show to tell your story.

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This podcast ranks in the top 10% of podcasts globally. Please continue to listen and support us and come on and join the show to tell your story.

Self-Improvement

Education,

Society & Culture

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Rule 5: Why it Matters Take Care of Yourself – Mind, Body, and Continuous Growth

Brad Young 10 Rules

11 minutes 2 seconds

2 months ago

Rule 5: Why it Matters Take Care of Yourself – Mind, Body, and Continuous Growth

Today we are looking at Rule 5: Take Care of Yourself – Mind, Body, and Continuous Growth Life on the road teaches you a lot about resilience. Long stretches of open highways, unpredictable weather changes, tight deadlines, and endless hours behind the wheel – truckers know what it feels like to operate under pressure. It’s a job that demands focus, determination, and grit. But whether you’re driving a big rig or navigating life’s countless responsibilities, there’s one universal rule that can completely change the game for you if you truly commit to it: TAKE CARE OF YOURSELF. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.