India's leading podcast on lifestyle design. My name is Sarthak Jain and I sit down every single week to share with you some tools and techniques to help you design your life and help you become more productive and purposeful in your life.
All content for Boy with a thought is the property of Sarthak Jain and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
India's leading podcast on lifestyle design. My name is Sarthak Jain and I sit down every single week to share with you some tools and techniques to help you design your life and help you become more productive and purposeful in your life.
Who is not stressed out? Whether its our stressful job or a relationship, A family episode or just concerns of future. We all our stressed out.
Now during my course of conversation with lots of people, I asked them why are you so stressed? And there response was either it was the Boss at the job, or spouse in the marriage or girlfriend or boyfriend in a relationship or the kids and so on. Also upon asking if they have a solution for stress, they all said no.
That's when I entered into researching about it. Out of curiosity I wanted to know if we are correctly understanding our stress causes. Because without finding the correct cause, it would be very difficult to find the correct solution for it.
So this is exactly what we are going to talk about on this week's show where you will learn what exactly is the root cause of your stress and some scientifically proven techniques that will help you to remove stress from your life.
Boy with a thought
India's leading podcast on lifestyle design. My name is Sarthak Jain and I sit down every single week to share with you some tools and techniques to help you design your life and help you become more productive and purposeful in your life.
