Nutrition for Boxing | Q and A with Lee Rickards

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Boxing Science Podcast

Boxing Science

83 episodes

2 days ago

Boxing Science is an organisation dedicated to sport science research, education and consultancy specifically to Professional and Amateur Boxing.

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Boxing Science is an organisation dedicated to sport science research, education and consultancy specifically to Professional and Amateur Boxing.

Sports

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Nutrition for Boxing | Q and A with Lee Rickards | Podcast Episode 40

Boxing Science Podcast

24 minutes 49 seconds

2 years ago

Nutrition for Boxing | Q and A with Lee Rickards | Podcast Episode 40

In this podcast episode performance nutritionist Lee Rickards answers your nutrition questions.

Lee covers a range of subjects, including electrolytes for boxing, how to manage nutrition over a amateur boxing tournament and what to eat before a fight.

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