Box 'N Life Podcast - Life In & Out Of The Boxing Gym
Tony Jeffries
110 episodes
3 months ago
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.
Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!
BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.
Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
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Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.
Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!
BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.
Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
94: "I had no pulse and died" Bogdan "Shark" Grebeniuk
Box 'N Life Podcast - Life In & Out Of The Boxing Gym
40 minutes
7 years ago
94: "I had no pulse and died" Bogdan "Shark" Grebeniuk
“I wanted to be someone people wouldn’t mess with.” Where does his appearance come from?
(0:00)
The story behind the “Shark.” (4:06)
Cheating death…How he survived having no heart rate or blood pressure for 40 seconds! (6:43)
Why everything happens for a reason. How he got from pool in Ukraine to office at Box N’ Burn
Santa Monica. (16:19)
The way you do one thing, is the way you do all things. How he has created his own
opportunities and success. (24:06)
What motivates him to do what he is doing? (27:33)
Why he lives his life one day at a time. Does he set goals for himself? (31:49)
What advice would he give to achieve success at what you want to do? (33:24)
Featured Guest
Bogdan Shark Grebeniuk (@shark_bnb) • Instagram
Website: https://www.boxnburn.com/shark
Related Links/Products Mentioned
Wolff-Parkinson-White (WPW) syndrome - https://www.mayoclinic.org/diseases-
conditions/wolff-parkinson-white-syndrome/symptoms-causes/syc-20354626
Box N Burn Academy - https://boxnburnacademy.com/ **Coupon code “BoxNLife2018” for
$100 off at checkout**
Box 'N Life Podcast - Life In & Out Of The Boxing Gym
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.
Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!
BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.
Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.