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Box 'N Life Podcast - Life In & Out Of The Boxing Gym
Tony Jeffries
110 episodes
3 months ago
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub. Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life! BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail. Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
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All content for Box 'N Life Podcast - Life In & Out Of The Boxing Gym is the property of Tony Jeffries and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub. Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life! BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail. Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
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85 BOXING| GGG-VANES & BELLEW-HAYE 2 RECAPS, BNB ACADEMY BOSTON & PREDICTIONS
Box 'N Life Podcast - Life In & Out Of The Boxing Gym
43 minutes
7 years ago
85 BOXING| GGG-VANES & BELLEW-HAYE 2 RECAPS, BNB ACADEMY BOSTON & PREDICTIONS
Box N’ Life: Show Notes Ep. 85 – Boston Shenanigans, Fight Recaps & MORE • The guys talk about a series of “interesting events” that happened on their recent trip to Boston for the Box N’ Burn Academy. (1:47) • Boxing Recap from the weekend: Haye vs. Bellew, GGG vs. Vanes Martirosyan& MORE. (9:53) • Big “A-List” Stars getting in the Box N’ Burn Gym. (22:30) • The guys speculate on upcoming fights and their predictions. (25:38) • The importance of educating the trainers in boxing whenit comes to brain health. (33:15) Related Links/Products Mentioned • Box 'N Burn Academy - https://boxnburnacademy.com/ • Seacoast Kettlebell l Personal Training & Fitness l Dover, NH - https://seacoastkettlebell.com/ • The Effects of Chess Instruction on Pupils' Cognitive and Academic Skills: State of the Art and Theoretical Challenges - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5322219/ • Tony Bellew beats David Haye: Bellew eyes Tyson Fury and Andre Ward - https://www.bbc.com/sport/boxing/44020949 • Gennady Golovkin beats Vanes Martirosyan, ties Bernard Hopkins' defense record - http://www.espn.com/boxing/story/_/id/23418556/gennady-golovkin-knocks-vanes-martirosyan-stubhub-center • Box N Life Podcast & Blog by Tony Jeffries – Episode 25: Tony Bellew - https://www.boxnlifepodcast.com/podcast • Fighting Irishman John L. Sullivan's Epic Encounters - https://www.biography.com/news/john-l-sullivan-boxer • Josh Taylor vs Archie Weah – YouTube - https://youtu.be/uQIP7SsNxFs • Professional Fighters Brain Health Study: Rationale and Methods - https://academic.oup.com/aje/article/178/2/280/122944 • What boxing tells us about repetitive head trauma and the brain - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3706825/ • Restoring the Balance of the Autonomic Nervous System as an Innovative Approach to the Treatment of Rheumatoid Arthritis - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3188868/ • Enhancing Central Nervous System Repair-The Challenges - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3140701/ • Power Balance - https://en.wikipedia.org/wiki/Power_Balance • Human Garage - Aligning Body and Mind - http://www.humangarage.net/ • Box N Life Podcast & Blog by Tony Jeffries – Episode 63: Ben Greenfield - https://www.boxnlifepodcast.com/podcast People Mentioned • David Haye (@mrdavidhaye) • Twitter • Tony Bellew (@TonyBellew) • Twitter • James DeGale (@jamesdegale1) | Twitter • Andre S.O.G. Ward (@andreward) | Twitter • Tyson Fury (@gypsyking101) • Instagram • Gennady Golovkin (@GGGBoxing) • Twitter • Vanes Martirosyan (@VanesBoxing) • Twitter • John L. Sullivan - https://en.wikipedia.org/wiki/John_L._Sullivan • Billy Joe Saunders (@saundersbillyjoe) • Instagram • JERMELL CHARLO (@TwinCharlo) • Twitter • Saul Alvarez (@canelo) • Instagram • Hi-Tech Lomachenko (@VasylLomachenko) • Twitter • Sam Sexton (@Samsexton84) | Twitter • lee selby (@leeselby126) • Twitter • Josh Kelly (@JOSHPBK) | Twitter • Martin Murray (@MartinMurrayBox) • Twitter • Josh Taylor (@JoshTaylorBoxer) • Twitter • Ben Greenfield (@bengreenfieldfitness) • Instagram
Box 'N Life Podcast - Life In & Out Of The Boxing Gym
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub. Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life! BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail. Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.