Ok y'all. This is a super fun episode in which we were lucky enough to have Jim, Henri, and Rich join us for a conversation about what all things related to masculinity in strength spaces. What does toxic masculinity look and feel like? How do we build strength spaces without toxicity? Why is inclusion important? What resulted was an amazingly vulnerable and real look into what healthy community looks and feels like. We also talk about a healthy love of flannel, basketball, and why this insane thing of picking up heavy stuff is really good for the soul.
Inspired about inclusive strength training from anywhere? F YEA! Jump into Remote Training HERE
Want more support? Brian is currently accepting 1:1 athletes or come try out a class HERE!
Continue getting to know our amazing guests!
Rich and his bakery, Born From Pain: Web or Instagram
Henri: Personal Instagram and Music Feed Instagram
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