In which Holly and Brian offer thoughts on athletes speaking up about their mental health, the personal narrative of social media, pressure in athletics, and a weird jaunt into Dock Ellis and his no hitter. Also, we discover that Brian doesn't know much of ANYTHING about Jai alai but learning is still possible.
1 RepSnacks
The Butcher's Son: Sweet Mustard Fried Chicken
Apples, especially those Honeycrisp ones.
Weightlifter of the Week
Media Corner
Braving the Wilderness by Brené Brown. Pick it up locally in the Bay Area or from Amazon.
Reach Out!
Holly Insta Personal, Gym, Nature Porn