In which Holly and Brian riff on the downsides of being an athlete and coach in a social media world. Your friendly, neighborhood strength and human performance coaches offer advice on how to navigate and structure this (mostly) instagram world to use social media as a connective, instructional tool rather than a scrolling soul-crushing hellscape.
Media Corner:
1 RepSnax:
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brian.andrew.wilbur@gmail.com
Holly Insta Personal, Gym, Nature Porn