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Bowling for Penguins
Holly & Brian
26 episodes
4 days ago
Holly and Brian talk weightlifting and all sorts of associated adventures and ideas.
Show more...
Fitness
Health & Fitness
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All content for Bowling for Penguins is the property of Holly & Brian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Holly and Brian talk weightlifting and all sorts of associated adventures and ideas.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/12330323/12330323-1616017953293-0b370b20c1473.jpg
Episode 10: Adventure Vacations and Fitness
Bowling for Penguins
1 hour 1 minute 45 seconds
4 years ago
Episode 10: Adventure Vacations and Fitness

In which Holly and Brian dive into how to charge it as aggressively as possible when you're away from home. We talk about snacks, finding gyms and cool stuff to explore, and generally how to build enough structure to get stuff done and enough flexibility to adapt when things go wrong.


1 RepSnax:

360 Gourmet Burritos

Vegan Donut Gelato


Media Corner:

My Brother, My Brother and Me

The Weirdest Thing I Learned This Week


Brian Twitter, Insta 

brian.andrew.wilbur@gmail.com

Holly Insta Personal, Gym, Nature Porn

https://www.theresilientstrength.life

theresilientstrength@gmail.com


Bowling for Penguins
Holly and Brian talk weightlifting and all sorts of associated adventures and ideas.