"Trauma isn’t just a story—it’s stored in your body.
But so is the power to heal." ❤️🔥
🎙️Join Dr. B Tierney and trauma therapist Zina Ortiz for a raw, revelatory conversation on psychotherapy, trauma resolution, and somatic healing.
❤️🩹From complex trauma to psychedelic-assisted therapy, they explore how emotions, neuroplasticity, and even swearing can unlock deep healing.
Episode Highlights 💡
"The Body Never Lies" – How sensorimotor psychotherapy and body awareness rewrite trauma.
"Psychedelics & Cannabis in Therapy" – Ketamine, cannabis, and the neuroscience of breakthrough healing.
"Thwarted Impulses & Resistance" – Why your body’s blocked rage/grief might be the key to freedom.
"The Taboo of Swearing" – How F-bombs in therapy can shatter shame and reclaim power.
"Freud Was Wrong (But Also Right)" – Reimagining dreams, imagination, and EMDR in modern trauma work.
Key Takeaways 🗝️
"Healing is non-linear—and that’s okay."
"Your brain can change at any age." (Neuroplasticity wins!)
"Therapy isn’t ‘safe’—it’s necessary discomfort."
"The magic sauce? The therapist-client relationship."
Chapters to Skip To
00:00 – Why interdisciplinary therapy works better.
20:13 – How trauma lives in your posture, pain, and PAG brain region.
48:11 – Thwarted impulses (aka "Why you freeze when angry").
01:11:34 – Swearing as medicine (yes, really).
01:30:58 – The "good, bad, and ugly" of psychedelics.
P.S. If you’ve ever felt "stuck" in therapy—this episode is your permission slip to rage, cuss, and heal out loud.
🎧 Listen now—then tell us
💬 What’s YOUR body trying to say?
⬇️ Drop a comment with your biggest takeaway or tag a friend who needs this conversation. 🔁
#TraumaHealing #PsychotherapyUncensored #SomaticTherapy #PsychedelicScience #MentalHealthRevolution