If you’ve ever been told you’re too emotional, too reactive, or too sensitive — this episode is for you. In today’s soulful episode of Boundaries Unleashed, I help you understand that your sensitivity is not a flaw — it’s a powerful form of spiritual perception. And boundaries? They’re your sacred medicine.

Inside this episode, you’ll discover:

✨ Why emotional and energetic sensitivity is a sign of intuitive intelligence

✨ How energetic overwhelm causes second-guessing and self-doubt

✨ The spiritual and psychological reasons you feel drained and disconnected

✨ How to set intuitive boundaries that protect your peace and amplify your gifts

✨ The “Energy Audit” — a 4-step ritual to reclaim your energetic clarity

This episode is made for mystically-minded women, empaths, recovering people-pleasers, and anyone on a spiritual awakening journey who wants to feel grounded and confident in their boundaries.

💌 Download the free Energy Audit Template to start implementing this week’s boundary ritual: https://www.mytimemama.com/energy-audit-template-opt-in

💫 Want personalized support in creating soul-aligned boundaries? Join my 16-week LEAP Coaching Program: https://www.mytimemama.com/leap-coaching-program

🔔 Follow, rate, and share the episode with a friend who’s ready to stop absorbing everything and start standing in her sacred no.