In this episode, Brittany interviews Kiernan Tong. You may not have heard of him yet, but you will. Kiernan is regularly sending double digit boulders up to V14 and is currently projecting V15 and V16. He has made a fast progression in only 8 years of climbing. We talk about his training protocols, what he looks for in projects, and much more. Grab some popcorn, this one is good! Follow Kiernan/Become Kiernan's Client: Instagram - @kiernantong Email - kiernantong@gmail.com Donate to the Acc...
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In this episode, Brittany interviews Kiernan Tong. You may not have heard of him yet, but you will. Kiernan is regularly sending double digit boulders up to V14 and is currently projecting V15 and V16. He has made a fast progression in only 8 years of climbing. We talk about his training protocols, what he looks for in projects, and much more. Grab some popcorn, this one is good! Follow Kiernan/Become Kiernan's Client: Instagram - @kiernantong Email - kiernantong@gmail.com Donate to the Acc...
Episode 18 - Dr. Zoe Caliendo; Founding Outdoor Women's Wellness, PT for Athletes, and More
Bound for Everywhere
54 minutes
3 years ago
Episode 18 - Dr. Zoe Caliendo; Founding Outdoor Women's Wellness, PT for Athletes, and More
In this episode, Brittany interviews Dr. Zoe Caliendo. Zoe is a licensed physical therapist and founder of Outdoor Women's Wellness - redefining healthcare for outdoor women. Brittany and Zoe cover topics such as training for athletes in a sustainable way, injury prevention and physical therapy, mental health, founding a company in the outdoor industry and more! Attend the 4 Pillars of Health Event: https://www.eventbrite.com/e/4-pillars-of-health-for-outdoor-women-tickets-369529561867...
Bound for Everywhere
In this episode, Brittany interviews Kiernan Tong. You may not have heard of him yet, but you will. Kiernan is regularly sending double digit boulders up to V14 and is currently projecting V15 and V16. He has made a fast progression in only 8 years of climbing. We talk about his training protocols, what he looks for in projects, and much more. Grab some popcorn, this one is good! Follow Kiernan/Become Kiernan's Client: Instagram - @kiernantong Email - kiernantong@gmail.com Donate to the Acc...
