Bernie Plunkett, former Royal Marine and now established author, offers friend and Mountain Way founder Andy special insight about his experiences during and following his military service. Bernie also talks to us about his books and how he's helping our charity support veterans living with PTSD.

Discover Bernie's books here: https://wtdelaney.com/releases/a-shadowing-of-angels/ 

Find us here:

http://mountainway.org/

If you enjoyed the episode, perhaps you'd like to make a donation to our charity here:

https://www.justgiving.com/themountainway

To learn more, head to our social channels.

https://www.facebook.com/themountainway/

https://www.instagram.com/themountainway/

http://www.twitter.com/the_mountainway/

Other useful links:

https://www.samaritans.org/

https://www.mind.org.uk/

https://www.nhs.uk/oneyou/every-mind-matters/

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This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your GP or other qualified health provider with any questions you may have regarding a medical condition.