S3: Ep5 - Self Harm and Suicide Prevention

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BOUNCE UP - A Podcast on Mental Resilience

Student Counselling Unit & TuksFM - University of Pretoria

30 episodes

3 days ago

This podcast is aimed at enhancing the mental health and resilience of students at the University of Pretoria (UP), South Africa. It was created and founded in 2020 by Ms Ruqayya Seedat, Senior Psychologist from the Student Counselling Unit at UP.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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S3: Ep5 - Self Harm and Suicide Prevention

BOUNCE UP - A Podcast on Mental Resilience

13 minutes 54 seconds

3 years ago

S3: Ep5 - Self Harm and Suicide Prevention

Our guest speakers for this episode are Dr Hanle Kirkcaldy (Head of the SCU), Clinical Psychologist and Ms Ruqayya Seedat, Senior Counselling Psychologist (SCU). In this episode we explore the following:

the difference between self-harm and suicidal thoughts,
possible reasons for people engaging in self-harm and examples of self-harm,

main reasons why people may experience suicidal thoughts,
Valuable tips on how self-harm and suicidal thoughts can be managed.