๐In this episode, we dive deep into the inspiring journey of Simona, a life coach, fitness club owner, podcast host, and mental health campaigner. Join us as we delve into her transformation from a small village in Slovakia to bustling life in London. Her courage to follow her inner voice, and her mission to empower others.
๐ This story serves as a testament to the power of resilience and a positive mindset. Her journey of overcoming challenges in a new country is an inspiration to us all, highlighting the possibilities that await when we approach life's hurdles with determination and a forward-looking perspective.
๐๐ง ๐ญ๐ก๐ข๐ฌ ๐๐ฉ๐ข๐ฌ๐จ๐๐, ๐จ๐ฎ๐ซ ๐๐ฑ๐ฉ๐๐ซ๐ญ ๐ฐ๐ข๐ฅ๐ฅ:
- Demonstrates the power of resilience and determination in overcoming life's challenges and setbacks.
- Discuss the importance of listening to your inner voice and intuition when making life-changing decisions.
- Explain the significance of embarking on a journey of self-discovery to find one's passions, values, and purpose in life.
- Share why setting healthy boundaries and prioritising self-care are essential for maintaining personal well-being while supporting others.
- Explain how to cultivate a positive mindset can be transformative, enabling individuals to approach life's hurdles with optimism and determination.
๐๐ผ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐๐น๐ ๐บ๐ฎ๐ป๐ฎ๐ด๐ฒ ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐ณ๐ฒ๐ฎ๐ฟ ๐ฎ๐ป๐ฑ ๐๐ฒ๐น๐ณ-๐ฑ๐ผ๐๐ฏ๐ ๐๐ต๐ฒ๐ป ๐ฝ๐๐ฟ๐๐๐ถ๐ป๐ด ๐ป๐ฒ๐ ๐ผ๐ฝ๐ฝ๐ผ๐ฟ๐๐๐ป๐ถ๐๐ถ๐ฒ๐ ๐ผ๐ฟ ๐ฒ๐บ๐ฏ๐ฎ๐ฟ๐ธ๐ถ๐ป๐ด ๐ผ๐ป ๐ฎ ๐๐ฒ๐น๐ณ-๐ฑ๐ถ๐๐ฐ๐ผ๐๐ฒ๐ฟ๐ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐โ๐ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ๐ฆ - ๐๐-๐ช๐๐๐๐๐ฌ!
๐ฆ๐ต๐ฎ๐ฟ๐ฒ & ๐ฅ๐ฒ๐๐ถ๐ฒ๐ ๐ฉ๐ถ๐ฎ ๐ฌ๐ผ๐๐ฟ ๐๐ฎ๐๐ผ๐๐ฟ๐ถ๐๐ฒ ๐๐ฝ๐ฝ:
https://www.gracekewconsultancy.com/podcast/ ๐ซ๐ถ๐พ๐ต๐ณ๐ถ๐จ๐ซ ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฒ๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ป ๐ง๐๐ ๐ด ๐ฆ๐ง๐๐ฃ๐ฆ ๐ง๐ข ๐๐ข๐จ๐ก๐๐ ๐๐๐๐ & ๐ง๐๐ฅ๐๐ฉ๐ ๐๐๐พ
https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ:
Bounce Back & Thrive Podcast ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ข๐ฅ๐ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ:๐๐พ
https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view ๐ง๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฆ๐ถ๐บ๐ผ๐ป๐ฎ:
https://www.simonadancefitness.com/ https://www.instagram.com/women_up_podcast/ https://www.instagram.com/simonasabova_official/https://www.linkedin.com/in/simona-%C5%A1abov%C3%A1-47007a35/
