The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your decisions…and the better your life. Sarah has a unique ability to relate to her guests, who range from top doctors to real estate experts, and create conversations that deliver the perfect combination of quick, easy-to-digest information and entertainment. It's like sitting in on a living room chat with the amazing expert of the day. More than 40 years ago, Bottom Line was founded in the basement of business and marketing legend Martin Edelston with $5,000 and a dream to provide information accurately…concisely…and clearly written. Today, his daughter Sarah Hiner continues to carry out his mission as CEO and host of The Bottom Line Advocator. Are you looking to get more out of life? Looking for ways to improve your health, happiness and bank account? This podcast is for YOU.
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The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your decisions…and the better your life. Sarah has a unique ability to relate to her guests, who range from top doctors to real estate experts, and create conversations that deliver the perfect combination of quick, easy-to-digest information and entertainment. It's like sitting in on a living room chat with the amazing expert of the day. More than 40 years ago, Bottom Line was founded in the basement of business and marketing legend Martin Edelston with $5,000 and a dream to provide information accurately…concisely…and clearly written. Today, his daughter Sarah Hiner continues to carry out his mission as CEO and host of The Bottom Line Advocator. Are you looking to get more out of life? Looking for ways to improve your health, happiness and bank account? This podcast is for YOU.
Myths and Facts About Testosterone—Sarah Hiner Talks to Mark Stengler, NMD
Bottom Line Advocator
53 minutes 30 seconds
4 years ago
Myths and Facts About Testosterone—Sarah Hiner Talks to Mark Stengler, NMD
In this edition of the Bottom Line Advocator Podcast, Mark Stengler, NMD, naturopathic doctor and founder of The Stengler Center for Integrative Medicine, joins Bottom Line President and CEO Sarah Hiner to explain how low testosterone may be a hidden factor in a variety of unexpected health problems…and what to do to safely raise your levels of this crucial hormone. Dr. Stengler is \ author of numerous books, including Outside the Box Cancer Therapies and, most recently, Healing the Prostate.
Topics covered include…
• Testosterone impacts much more than sex drive (6:34 – 7:53)
• How does one hormone affect so many parts of the body? (7:53 – 9:52)
• Testosterone’s effect on masculine characteristics (9:52 – 11:09)
• Why some women can benefit from testosterone (11:09 – 12:03)
• What happens to testosterone levels as we age (12:03 – 13:24)
• Plastic bottles and other environmental hormone disrupters (13:24 – 15:03)
• Why obesity is such a powerful testosterone suppressor (15:03 – 16:08)
• The importance of the testosterone-estrogen ratio (16:08 – 17:09)
• Estrogen as an antioxidant and the amazing human “engine” (17:09 – 19:01)
• How acid blockers and other drugs suppress testosterone (19:01 – 21:55)
• Testosterone’s effect on the immune system (21:55 – 23:02)
• Fatigue and other symptoms of testosterone deficiency (23:02 – 25:32)
• Why testosterone replacement doesn’t help fertility problems (25:32 – 27:57)
• Alcohol, refined carbs and other testosterone suppressors (27:57 – 29:59)
• Exercise, herbs and other natural testosterone boosters (29:59 – 33:23)
• Surprising healing powers of proper sleep (33:23 – 37:10)
• How to use testosterone replacement safely (37:10 – 38:46)
• 3 main types of testosterone replacement therapy (38:46 – 39:50)
• Why testosterone replacement varies based on age (39:50 – 41:33)
• Who should avoid testosterone replacement therapy (41:33 – 44:04)
• Does testosterone help with myositis? (44:04 – 45:05)
• When women may need testosterone replacement (45:05 – 45:53)
• Duration of testosterone replacement therapy (45:53 – 47:35)
• Testosterone vs. anabolic steroids (47:35 – 49:24)
• Testosterone replacement and the prostate (49:24 – 51:01)
• Women who need both estrogen and testosterone (51:01 – 52:04)
You can learn more about Dr. Stengler’s work at MarkStengler.com.
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You can connect with and stay in touch with Sarah at her website www.bottomlineinc.com! Find Bottom Line on Facebook @WeAreBottomLine and at Bottom Line Inc. on www.linkedin.com.
And if you enjoyed this podcast, please share a review so that more people can benefit from Be sure to subscribe to the Bottom Line Advocator Podcast with Sarah Hiner on Apple Podcasts, Spotify and Stitcher.
Bottom Line Advocator
The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your decisions…and the better your life. Sarah has a unique ability to relate to her guests, who range from top doctors to real estate experts, and create conversations that deliver the perfect combination of quick, easy-to-digest information and entertainment. It's like sitting in on a living room chat with the amazing expert of the day. More than 40 years ago, Bottom Line was founded in the basement of business and marketing legend Martin Edelston with $5,000 and a dream to provide information accurately…concisely…and clearly written. Today, his daughter Sarah Hiner continues to carry out his mission as CEO and host of The Bottom Line Advocator. Are you looking to get more out of life? Looking for ways to improve your health, happiness and bank account? This podcast is for YOU.
